Saltar al contenido
Baños Árabes de Córdoba
Baños Árabes
de Córdoba
Courtyard pool with candles at the Arab Baths of Córdoba

Hot stone massage: what heat does for your muscles

Basalt stones have been storing thermal energy for millions of years. Placed on your back at 55°C, they reach areas that hands cannot.

How the stones work

Basalt is a volcanic rock that retains heat exceptionally well. When we heat it to 55°C and place it on a point of tension, the heat transfers slowly and steadily into the muscles. It is not a superficial warmth like an electric blanket — it penetrates deep layers that manual work would need much more pressure and much more time to reach.

The therapist does not simply leave the stones resting. They glide them along the muscles, combining their weight, their temperature and manual technique. The muscle fibres relax, blood flow increases in the area and the contracture begins to give way.

Who it works especially well for

If you spend many hours sitting in front of a computer, if you often drive long distances or if you carry a neck contracture you have been dragging around for weeks, hot stones are the most effective option we offer. Sustained heat loosens fibres that with conventional manual massage would require longer sessions.

It is also a good choice for those who are sensitive to strong pressure. The stones allow deep work with less direct pressure — the heat does much of the work.

What changes when you do it after a bath session

The difference between receiving a hot stone massage in an ordinary centre and receiving it after passing through our waters is that here you reach the table with your body already prepared. The water circuit — hot, warm, cold — has done previous work on your muscles. The pores are open, the circulation activated, the superficial tension already dissipated. The stones work on ground that has already yielded. And that amplifies the result.

After the massage you can return to the flotation pool. The combination of hot stones followed by flotation is probably the most powerful sequence you can experience in our baths.

Two formats

We offer hot stones in 30-minute sessions (€53) focused on back and neck, and 60-minute full-body sessions (€70). Both include the two hours of full access to the hammam.

MG

Manuel García

Baños Árabes de Córdoba

¿Te apetece probarlo?

Baño desde 32 € · Con masaje desde 40 € · Todos los días de 10:00 a 00:00

Reservar ahora
Precios·Tu primera visita·Experiencias·Cómo llegar·Hot stone massage